For the first half of ADOPTS training, my son seemed to like our special play times, and we saw some neat changes in his behavior. Then… something changed. Now, he complains about the sessions when we’re there, and if I say similar things when we’re not there, he complains about that, too. Great – just what I needed: more complaining.
So, I’ve started doing some research on filial therapy – the official name of what we do in ADOPTS training. Basically, I’m trying to come up with some troubleshooting steps as to what could cause a child to dislike play therapy.
Reasons Children Dislike Play Therapy
- Parent talks too much: our job as parents is to speak reflectively about the child’s actions, but if we just spout a constant stream of chatter, we risk sounding like a sports commentator. This has a distancing effect. A sports commentator is not playing the game – they are up in a booth, far from the action. The goal of this process is connect more intimately with the child, so your child could be reacting to this implied distance.
- Parent talks too little: our job as parents is to speak reflectively about the child’s actions, but if we just say nothing, the child feels “watched,” and not in a good way. If we are sitting there like a person in the audience of a stage play, there is, again, a perception of distance: the guy in the audience may love the play, but he is not connected to the people on the stage.
- Child senses a change in power structure: a major goal of play therapy is for the parent to regain control, while at the same time encouraging the child to become responsible, independent and self-controlled. Coming into the situation, the child has used his or her behavior to get some predictable reaction from you, the parent. Now that you are managing your own reactions better, this takes away some of the child’s past abilities to get you to do things by pushing your buttons, and they may not like that.
- Child feels like they are in trouble: if you have a child who is attempting to heal from past trauma, he is likely to be very sensitive to changes in routine or environment, and also fearful of same. The “special” play times can trigger these fears, as they sense a difference in the way Mom or Dad is behaving and/or increased anxiety in the parent because the parent is stressed about learning all these new skills.It’s possible, then, that your child draws some painful conclusions about the play times. For example, they may think that they are “in trouble” and the play time is the punishment. In some cases, adopted children can even wonder if they are going to be adopted again, because they realize that you are seeing a social worker, and the last time they met a social worker was when you adopted them. Scary stuff.
How do you figure out why your child complains about filial therapy?
Well, this is where it gets hard, right? You have to be in tune with your child’s feelings, as well as your own feelings and behaviors. It becomes very murky, what with all the feelings going around. For instance, I tend to talk too much in the sessions, and my husband tends to talk too little, yet my son seems to like play times with my husband much better, so is he just upset about the loss of his own power in the play times with me? Or, is he freaked out by the whole process, thinking he’s in some kind of trouble?
It becomes a matter of trial and error, asking questions of yourself and the child. Our Little Dude is adamant: any time we ask, he says he doesn’t like “the rules” and he wishes I would “not say anything” in the play time, just let him do what he wants. Meanwhile, on my side, I find the playtimes stressful as I attempt to say and do the right things. I find it difficult to be interested in what he’s doing, at the same time as I feel somewhat hurt that he never invites me to do it with him. I struggle to “be myself” in the play times, because the whole thing is so foreign to me. I’m not sure I played much when I was a child, let alone now, as an adult. I read for entertainment and always have – not exactly interactive!
Work on yourself first.
I have been trying to talk Little Dude out of his negative feelings about play therapy, but to no avail. He’s got his story and he’s sticking to it. I realize that I will have to go back to basics: we can’t control other people (even our children), we can only control ourselves. The stress that I feel as a parent attempting to implement filial therapy and the associated skills is not uncommon. According to A qualitative study of filial therapy: Parents’ voices, parents surveyed said that “their parenting stress decreased; however, the stress due to personal awareness and efforts to appropriately apply the new skills increased.”
So, the stress is common, and my stress makes me less pleasant to be around, and I can only control myself. The obvious conclusion is that I need to decrease my stress surrounding these play times. If I am dreading the sessions, why would he look forward to them?
For ideas, I’ve been reading Child Parent Relationship Therapy, and by reading the different experiences of other parents in filial therapy, I’ve seen several areas of potential stress release.
- I’m not a failure if he doesn’t ask me to play with him. It’s his play time, and he can do what he wants. He may get a great deal of value from me just watching him, since one of his most common requests is, “Mommy – watch this!”
- I don’t have to interpret why he does things. It’s enough for him to feel like I see him doing it, and I don’t judge how he does it.
- I don’t have to track so closely, and in fact, I may try not talking at all, which is something he’s asked me to do. Without words, I still have several tools for making him feel like I’m with him, such as eye contact, facial expressions, sounds (hm, ah-ha, etc.) and body language.
- It’s not my responsibility to change his behavior – it’s his. I am responsible to educate him on his choices, give him consequences for same, and be supportive of him as a person… but I’m not in charge of the results. I’ve certainly noticed that I can’t control him (duh), but this is the first time I’ve felt the permission to stop trying. Our society places a ton of pressure on parents to keep their kids in line, but we should be focusing on helping kids keep themselves in line, since at some point they will be on their own.
Putting this all together, I will try to make the play times more fun for me by taking off some of the pressure to perform perfectly. If he doesn’t want me to talk to him, perhaps I can use that effort on self-talk! As it says in the CPRT book, “You can’t give away what you don’t possess. You can’t extend patience and acceptance to your child while being impatient and unaccepting of yourself.” Words to live by!
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ADOPTS is specialized therapy to Address the Distress Of Post Traumatic Stress in adoptive children. Get More Information