I finally broke down and made my own tartar sauce, because every version I found in the regular stores had either artificial dye or flavor or high fructose corn syrup. Sheesh – who cares what color your tartar sauce is, … Continue reading →

Looking for nutritional ways to address behavior issues in preschoolers is a lot like looking for ways to address infertility – everybody has an opinion of what works, and everybody has an opinion on what doesn’t, and they often disagree. … Continue reading →

After 6 weeks or so on this diet, we are asking ourselves if it really works. I think the best answer is “It does no harm.” The Feingold diet is based upon the idea that children have an allergy-like reaction … Continue reading →

Taking the show on the road: Hawaii Taking a vacation while trying to put your child on a no artificial flavors/dyes/sweeteners/preservatives diet is not my idea of a good time… But when you get a chance to go to Maui … Continue reading →

I’ve noticed that with all the recent diet changes for Little Dude, he’s packing on the carbs in the morning – violating that age-old animosity between parents and sugar… So, I got a bunch of ideas from Jane Hersey, which … Continue reading →

This is a family favorite from my grandma. My sister said that for her Thanksgiving, she could just have a little ham and fill the rest of the plate with sweet potato bake! Ingredients Pie 2 cups sweet potatoes, mashed … Continue reading →

Called for Help I called the Feingold help-line last week and was pleased and amazed to get a personal call back from Jane Hersey, author of “Why Can’t My Child Behave?” She had a couple of interesting points. First, she … Continue reading →

This is a Feingold compatible recipe, but more importantly: very yummy! Jeff loves it and my friend Heather loved it when I emailed it to her one night when she asked me for ideas with chicken. Little Dude enjoyed pounding … Continue reading →

I’ve been looking into the ADHD diet to see if there are parts of that diet that we should consider for Little Dude. It’s a little challenging to research “the” ADHD Diet, because the term itself is a bit of … Continue reading →

Took a walk on the wild side… We have been doing our best to eat “Feingold” as a family, which means the end of our frequent dinners out. In fact, we used to eat out as much as 5 – … Continue reading →